I have exactly the same symptoms. Lots of them along with mucus. Do your doctors know why you have the mucus issue? If you’re wondering what causes mucus in your throat, well, here are 19 causes: Post-nasal drip: This is when mucus travels from … The mucus is usually in the back of your throat (although may be in your nose) and results in feeling as though you need to hack or cough in order to remove it. I’m proud when I smile even though I want to cry. When I'm gassy and believe I need to poop, only mucus and gas will come out. When you have curly hair, sleeping at night can cause curls to become knotted and matted. When you're sick, your body doesn't always produce more mucus, although it may feel like it. Phlegm is the specific name for mucus that you cough up from your lungs. Overproduction of mucus in your throat is often the result of a minor illness that should be allowed to run its course. You might be the coolest, calmest cucumber on the planet—but when someone tries to heap additional work onto your plate when you’re already overloaded, it’s enough to make anyone wilt like a day-old plate of salad. In the morning I spit some of it up, but the sensation doesn’t go away. It started about 2 or 3 weeks ago when I got a cold. Answered by Dr. Robert Kwok: Doctor can evaluate: Throat pain can … Causes of mucus in throat. The currents of politics and social standards and unstated rules splash this way and that, inevitably forming a tunnel that pulls me deeper into its mass. It seems worse after I eat, exercise, laugh. It can be either a large piece of food (more common among adults) or a non-edible object like a coin or tiny ball (more common among children). When you cough up phlegm, it's called sputum. I feel like I'm choking from the inside out or drowning for a constant mucus "lump" in my throat. It doesn't appear in any feeds, and anyone with a direct link to it will see a message like this one. Chest is tight, while chest and throat also are in some pain. When it’s excess mucus that’s coughed up — it’s referred to as phlegm. But the mucus coming from my sinuses just won't stop! I havtn thought much about it a few times/ But today i was coughing n mucus came in my throat. Constantly trying to swallow and now nauseous. I can only imagine how debilitating that can be. It can cause you to feel like you're gagging or make breathing seem more difficult. Even if it does not block the airway the subsequent swelling of the airway tissue around the object may lead to complete o… Any ideas what's going on? Advertising Policy Very weird and very annoying. If you have chronic bronchitis like I do, the mucus is a normal reaction and it has to come out one way or another. What can I do about it? I have exactly the same symptoms. These are the times when I question the progress I have made in therapy and wonder why I don’t yet feel better, or if I ever will. All flaired medical professionals on this subreddit are verified by the mods. Neti pot didn’t work for nasal congestion, feels like mucus. If they are worms or something they do not move, in other words they are not alive. "feel like theres mucus stuck in my throat. There may be pain when you try to take a deep breath. A woman shares why her anxiety makes her feel like she's drowning above water. Throat mucus is the phlegm that lingers at the base of our throats when we are sick, but it also affects heavy smokers and those suffering from allergies causing sore throat and other problems.. I feel like im drowning in mucus!? I feel like I'm drowning in the ocean somebody come and take me away [Chorus] Uh uh uh uh oh ooh why'd you have to go-oh away from home me love. Sometimes I feel like I’m drowning. In the night I'm choking and literally feel like I'm going to drown in the stuff. I cough really hard, a little bit of white or clear mucus comes up, I sometimes burp in the middle of the cough, and then I struggle to catch my breath. Sorry to be so gross. Excess mucus has been present for more than 4 weeks. But I cannot remember what consistency saliva should be. Finally i could breathe again. I’m proud when I go to work. You could feel like you have a buildup of mucus in your chest that won’t come up. Here's why they may be…. Sometimes phlegm can become thick and bothersome. I can only imagine how debilitating that can be. It started as a runny nose & then a sore throat with coughing. Feeling like I’m drowning in mucus. I get this sometimes too (like tonight). Choking is where the airways become blocked and airflow in and out of the lungs is obstructed. I will need to use the bathroom every 15-30 minutes to release the gas/discharge. This subreddit is for informal second opinions and casual information. I could do more, be more. I felt like I could hardly breathe at all, breathing was so faint and shallow. 1 comment. We'll discuss the best way to sleep with curls. A sinus infection, or sinusitis, is a condition that occurs when your nasal passages become infected and inflamed. I caught a cold right before New Year's. Our website services, content, and products are for informational purposes only. [x2] [Verse 2] Now I'm sitting in a chair with no one here and I'm feeling all alone (all alone) thinking to myself like damn why … I'm getting ready for bed, but it's hard to breathe (I've been wheezing tonight), and there's a bunch of mucus in my throat that won't go down (I don't have a cold or any other symptoms), so my anxiety increases because I feel like if I go to sleep I'll suffocate. Gastric reflux disease, sinus infections, and … Your doctor may recommend medication such as: Your doctor may also suggest some self-care steps you can take to help reduce mucus, such as: Mucus is produced by the lower airways in response to inflammation. “Environmental allergies can cause excess mucus or phlegm, as can food allergies, but the latter is harder to diagnose based on this symptom alone,” Dr. Bryson says. I would love to hear some suggestions or anything that could possibly make this better. share. Along with inflammation, mucus buildup is another reason why acute bronchitis can make breathing difficult. Thank you for your submission. Does Anyone Care About the Mental Health of Social Workers? After 3 years of going through the same thing you now have and loosing a lot of sleep in the process (when in a prone position the mucus wants to flow faster) I now take 600mg of Mucinex in the morning and 1200 at night. Viral, bacterial, or fungal infections in your sinuses can also trigger it. And mucus is a jelly-like liquid found all over the body that protects you from infection. It is clear and not too thick. Sometimes, such as during an upper respiratory infection, our bodies over-produce mucus, in which case we cough it up, blow it out, or “dry it up” with decongestants. Treat symptoms of bronchitis at home with these seven remedies. Yellow, Brown, Green, and More: What Does the Color of My Phlegm Mean? Join Us ... I’m proud when am clean the kitchen or bathroom. Every morning I wake up and it feels like I have been swiming and swallowed a lot of water during my sleep. Most dry oils come from herbs, vegetables, or seeds. There are a number of health conditions that can trigger excess mucus production, such as: Excess mucus production can also result from certain lifestyle and environmental factors, such as: If the overproduction of mucus becomes a regular and uncomfortable occurrence, consider consulting with your healthcare provider for a full diagnosis and a treatment plan. I have tried Mucinex, thinking if I thin it out it might help. I can actually pick them up and they are consistent with cooked spaghetti. low consumption of water and other fluids, high consumption of fluids that can lead to fluid loss, such as coffee, tea, and alcohol. there was too much and i couldnt breathe through my nose or mouth. Do you have any history of … The mod team does their best to remove bad information, but we do not catch all of it. Mucus has an actual purpose. Whenever I lay down I end up waking up in a panic because I feel like I am drowning in my own fluid. I'm suffering from the same symptoms for 5 years now. Every time you breathe in, allergens, viruses, dust, and other debris stick to the mucus, which is then passed out of your system. I breathe through my nose at night. 21M 4’11” 100lbs, history of asthma and bad allergies. The mucus is usually in the back of your throat (although may be in your nose) and results in feeling as though you need to hack or cough in order to remove it. I am a bot, and this action was performed automatically. By posting, you are agreeing to our Terms of Use and understand that all information is taken at your own risk. I am always trying to get something of my chest but nothing appears. Put simply, chest congestion is a non-medical term for a build-up of fluids and mucus in the lungs. Although decongestants dry secretions, they may make it more difficult to reduce mucus. Hi there. Causes of mucus in throat. One time it was so violent that I threw up a little at the same time. Next time you find yourself feeling like you're drowning, take time to take care of yourself – and ramp up your productivity as a bonus. The past 3 days I've been producing an obscene amount of saliva where I'm having to constanly spit it out (producing more then I can swallow). Lying flat can make it feel like the mucus is collecting in the back of your throat. Sorry, this post was deleted by the person who originally posted it. Drowning in mucus Hi, I have had this problem now for about 2 years and it seems to be getting slowly worse. Please note that a response does not constitute a doctor-patient relationship. Do your doctors know why you have the mucus issue? I'm Dr. Jon. The difficulty in breathing can cause you to wake up gasping for air and feel like you’re suffocating or drowning. What’s Causing This Thick, Rubbery Nasal Mucus? I do have problems with excess mucous, but last night was terrible. Can not be cast my throat while chest and throat also are some. 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