Nutrition Facts. 10.00g. There are 210 calories in 1 wrap of Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap. Protein 8g There are 180 calories in 1 wrap of Dunkin' Donuts DD Smart Egg & Cheese Wake-Up Wrap. Dunkin' Egg & Cheese Wake-Up Wrap. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. 16.1% 51.7% 32.2% Protein Total Fat Total Carbohydrate 180 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 25%. Nutrition Facts. 14.00g. Is the Egg & Cheese Wake-Up Wrap good for you? Egg & Cheese Wake-Up Wrap Dunkin' Donuts 1 wrap 150 calories 13 grams carbs 8 grams fat 7 grams protein 1 grams fiber 40 mg cholesterol 3.5 grams saturated fat 420 mg sodium 1 … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 2,000 calories a day is used for general nutrition advice. If that’s the case, go for the Egg & Cheese breakfast sandwich at Dunkin’. Made to order just for you, for breakfast and beyond! Calories % Daily Value* 15%. 23%. Total Fat 10g. Total Carbohydrate. 17 % 8g Protein. Serving Size. Vitamin D-Calcium … 180. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0.000g. Cholesterol. : Calorie Breakdown: 52% fat, 32% carbs, 16% prot. 290. It is made up of … 480mg. 115mg. 32%. 0%. Most of those calories come from fat (54%). Protein. 2,000 calories a day is used for general nutrition advice. Includes 0g Added Sugars. 53 % 11g Fat. 37%. Make every Dunkin'® run easier by loading value on your DD Card. Other User Submitted Calorie Info Matching: Dunkin Donuts Bacon Egg Cheese Wrap Dunkin Donuts Bacon/egg/cheese Wrap (1 serving) Calories: 190 , Fat: 12g , Carbs: 14g , Protein: 9g Calorie Breakdown Where do the calories in Dunkin' Egg & Cheese Wake-Up Wrap come from? We are working on getting the ingredients for this item. wrap. Protein. How does this food fit into your daily goals? Sodium 1,830g. 32%. Ham, Egg & Cheese Wake-Up Wrap Serving Size: 1 Wrap. 13.00g. 34 % 13g Carbs. Log Food. 150 / 2,000 cal left. Protein 12g. Most of those calories come from fat (51%). 2,000 calories a day is used for general nutrition advice. 17%. 150 / 2,000 cal left. Yup, you can have two! Serving Size. 47 % 8g Fat. The Dunkin’ Egg & Cheese sandwich has 340 calories, 5 grams of fat, 4 grams of sugar, and 14 grams of protein. There are 200 calories in a Ham, Egg & Cheese Wake-Up Wrap from Dunkin Donuts. Get full nutrition facts for other Dunkin' Donuts products and all your other favorite brands. Below are the nutrition facts and Weight Watchers points for Egg & Cheese Wake-Up Wrap from Dunkin Donuts . Calorie Goal 1,850 cal. Burger King Chicken Burger: Is It Healthier? Calorie Goal 1,850 cal. Again, a small snack paired with this menu option may help with … Serving Size : 1 wrap. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Fat 56g. Ham Egg + Cheese Bagel, no bread (180 calories, 13g fat, 3g carbs, 13g protein) Turkey Sausage Sandwich, no muffin (290 calories, 19g fat, 3g carbs, 19g protein) Veggie Egg White Sandwich, no muffin (130 calories, 8g fat, 4g carbs, 1g fiber, 9g protein) Wake up wraps. Below are the nutrition facts and Weight Watchers points for Egg & Cheese Wake-Up Wrap from Dunkin Donuts. Dunkin Donuts Ham, Egg & Cheese Wake-Up Wrap Calories There are 200 calories in a Ham, Egg & Cheese Wake-Up Wrap from Dunkin Donuts. Learn the good & … Where do the calories in Dunkin' Sausage, Egg & Cheese Wake-Up Wrap come from? Serving Size : 1 wrap: Amount Per Serving. Calories. 20%. Calories per serving of Scrambled Egg and Cheese Wrap 104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia)) 91 calories of Scrambled Egg, (1 large) 40 calories of Cheese sauce, Tostitos Salsa Con Queso, (2 tbsp) Nutrition Facts. Amount Per Serving. Comprehensive nutrition resource for Dunkin' Donuts Egg and Cheese Wake-Up Wrap. 26%. Calories % Daily Value* 31%. Dietary Fiber 0g Total Sugars 1g. Amount Per Serving; Calories 170; Calories from Fat 70 % Daily Value; Total Fat 8g 12%; Saturated Fat 3.5g 18%; Trans Fat 0g; Cholesterol 45mg 15%; Sodium 560mg 23%; Total Carbohydrates 14g 5%; Dietary Fiber 1g 4%; Sugars 1g; Protein 10g * Percent Daily Values are based on a 2000 calorie diet. wrap. There are 180 calories in 1 wrap of Dunkin' Donuts Egg & Cheese Wake-Up Wrap. Dietary Fiber. 150 Cal. Daily Goals. Personalized health review for Dunkin Donuts Egg & Cheese Wake-Up Wrap: 180 calories, nutrition grade (B minus), problematic ingredients, and more. Calories % Daily Value* 15%. Serving Size. Other User Submitted Calorie Info Matching: Dunkin Donuts Wake Up Wrap Dunkin' Donuts - Wake-Up Wrap (egg & Cheese) (1 serving) Calories: 170 , Fat: 10g , Carbs: 14g , Protein: 7g Get 2 Egg And Cheese Wake-Up Wraps For $2 At Dunkin' Donuts For a limited time, Dunkin’ Donuts is offering two Egg and Cheese Wake-up Wrap sandwiches for $2 at participating locations Additionally, the brand is also pouring medium hot or iced lattes for $2 each from 2 p.m. to 6 p.m. daily. Dish Pizza Nutrition, Arby's King's Hawaiian Roast Beef Nutrition, Dunkin Donuts Sweet Black Pepper Bacon Breakfast Sandwich. Protein 7g. 14%. Dunkin Donuts Ham, Egg & Cheese Wake-Up Wrap Nutrition Facts Sodium 650mg. 2,000 calories a … "We need enough calories in the morning, and the 180 calories in one of these Egg & Cheese Wake-Up Wraps is not enough to keep most people full without wanting to go back for a doughnut an hour later," says Stalte. 5%. Sodium. 11 / 67g left. The breakfast sandwiches are offered on an English … Other User Submitted Calorie Info Matching: Dunkin Donuts Wake Up Wrap Dunkin' Donuts - Wake-Up Wrap (egg & Cheese) (1 serving) Calories: 170 , Fat: 10g , Carbs: 14g , Protein: 7g wrap. Total Carbohydrate. There are 200 calories in 1 wrap of Dunkin' Donuts Ham, Egg & Cheese Wake-Up Wrap. Veggie Egg White Omelet (Flatbread) – 290 Calories and #1 Pick for a Healthy Breakfast. 105 / 300g left. Sausage, Egg and Cheese Breakfast Sandwich. Dunkin Donuts Egg & Cheese Wake-Up Wrap Calories There are 180 calories in a Egg & Cheese Wake-Up Wrap from Dunkin Donuts. Nutrition Facts. Egg & Cheese Wake-Up Wrap Serving Size: 1 Wrap. Sometimes you just want a good-old English muffin, a whole egg, and cheese. Other User Submitted Calorie Info Matching: Dunkin Donuts Bacon Egg Cheese Wrap Dunkin Donuts Bacon/egg/cheese Wrap (1 serving) Calories: 190 , Fat: 12g , Carbs: 14g , Protein: 9g Serving Size: Wrap . Healthiest: French Cruller. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. There are 180 calories in 1 Wrap of Dunkin' Donuts Egg & Cheese Wake Up Wrap. *All percent daily value figures are based on a 2,000 calorie diet. 180. Total Fat 10g. 11.00g. Amount Per Serving; Calories 150; Calories from Fat 70 % Daily Value; Total Fat 8g 12%; Saturated Fat 3.5g 18%; Trans Fat 0g; Cholesterol 40mg 13%; Sodium 420mg 18%; Total Carbohydrates 13g 4%; Dietary Fiber 1g 4%; Sugars 1g; Protein 7g * Percent Daily Values are based on a 2000 calorie diet. Find calories, carbs, and nutritional contents for dunkin donuts-bacon-egg-and-cheese-on-a-coissant and over 2,000,000 other foods at MyFitnessPal.com. Percentages are based on a diet of 2000 calories … 21%. 5.000g. Egg & Cheese Wake-Up Wrap Serving Size: 1 Wrap. Saturated Fat. Veggie … 20% Saturated Fat 4g Trans Fat 0g. Daily Goals. 11.00g. Does the Egg & Cheese Wake-Up Wrap taste good? Serving Size : 1 wrap. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 30 % 14g Carbs. 470 / 2,300g left. Personalized health review for Dunkin Donuts Egg White Veggie Wake-Up Wrap: 190 calories, nutrition grade (B minus), problematic ingredients, and … Nutrition Facts. Total Fat 20g. 5%. Most of those calories come from fat (54%). Log Food. 38%. "This simple wrap offers some heart-healthy fats thanks to the full egg and a good amount of protein. ( DV ) tells you how much a nutrient in a Serving of food contributes to a daily diet are! All your other favorite brands you just want a good-old English muffin, a small paired. Here are all the seven Dunkin ’ Donuts Wake-Up Wraps, ranked from unhealthiest to healthiest Serving. 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dunkin egg and cheese wrap calories

//dunkin egg and cheese wrap calories

dunkin egg and cheese wrap calories

5%. Total Carbohydrate 14g. 28%. 20% Saturated ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sugars. 1.0g. Sugars. Here are all the seven Dunkin’ Donuts Wake-Up Wraps, ranked from unhealthiest to healthiest. 14.00g. Cholesterol 195g. 5% Vitamin D 1mcg 10% Calcium 132mg 6% Iron 1mg 2% Potassium 74mg … Saturated Fat. Little Caesars Deep!Deep! Calories. 0%. Learn how to make #egg and #cheese #wrap just like they sell it at #Dunkin #Donuts. : Calorie Breakdown: 52% fat, 32% carbs, 16% prot. ... this Wake-Up Wrap provides more in terms of nutrition than some others on the menu. 1.00g. Satisfy your hunger with a Dunkin'® Egg & Cheese sandwich. If you want to splurge for a doughnut but don’t want to overdo it on the … "We need enough calories in the morning, and the 180 calories in one of these Egg & Cheese Wake-Up Wraps is not enough to keep most people full without wanting to go back for a doughnut an hour later," says Stalte. Sodium. Personalized health review for Dunkin Donuts Egg White Veggie Wake-Up Wrap: 190 calories, nutrition grade (B minus), problematic ingredients, and more. 95mg. 4%. Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Angelic Bakehouse Spring Kale Spinach Garden Wraps, Eat Clean Bro Turkey Sausage Breakfast Bro Sammy, South Beach Diet Just Add Eggs! Fitness Goals : Heart Healthy. Amount Per Serving; Calories 150; Calories from Fat 70 % Daily Value; Total Fat 8g 12%; Saturated Fat 3.5g 18%; Trans Fat 0g; Cholesterol 40mg 13%; Sodium 420mg 18%; Total Carbohydrates 13g 4%; Dietary Fiber 1g 4%; Sugars 1g; Protein 7g * Percent Daily Values are based on a 2000 calorie diet. There are 180 calories in a Egg & Cheese Wake-Up Wrap from Dunkin Donuts. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Cholesterol 95mg. Nutrition Facts. 1.0g. Dunkin' Donuts Dunkin' Donuts - Egg and Cheese Wake up Wrap. The veggie egg white flatbread is one of a kind indeed. 5%. 600mg. Amount Per Serving. Amount Per Serving Calories from Fat 100 Calories 190 % Daily Value* 17% Total Fat 11g 20% Saturated Fat 4g Trans Fat 0g 33% Cholesterol100mg 25% Sodium600mg 5% Total Carbohydrates15g 0% Dietary Fiber 0g Sugars 1g 18% Protein9g 0% … Veggie Egg White Flatbread. Dunkin Donuts - Egg and Cheese Wake Up Wrap. Dietary Fiber. Trans Fat. Dunkin' Donuts also has "Egg White Wake-Up Wraps" -a lighter option, but with only 150 calories and 10-11 grams of protein in the veggie and turkey sausage ones, I'm skeptical that they'd tide you over until lunchtime. 4%. Trans Fat-Cholesterol. "This simple wrap offers some heart-healthy fats thanks to the full egg and a good amount of protein. Dunkin' Egg & Cheese Wake-Up Wrap. There are 210 calories in one serving of Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap. The Best: The Dunkin' Donuts Egg & Cheese on English Muffin has 320 calories, 5 grams of saturated fat, 1 gram of fiber, 14 grams of protein and 820 mg of sodium. 150 Cal. dunkin donuts-bacon-egg-and-cheese-on-a-coissant nutrition facts and nutritional information. I get it. Amount Per Serving. The Sausage, Egg, and Cheese Wake-Up Wrap has 290 calories, 11 grams of protein, and 20 grams of dietary fat. Dunkin' Sausage, Egg & Cheese Wake-Up Wrap. 40% Saturated Fat 8g Trans Fat 0g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 210 calories in 1 wrap of Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap. Nutritional Info. Sodium 470mg. Learn about the number of calories and nutritional and diet information for Dunkin' Donuts Egg and Cheese Wake-Up Wrap. Dietary Fiber 1g Sugars 1g. 4%. Weight Watchers points for the full Dunkin Donuts menu. A cup of oatmeal from Dunkin’ contains 310 calories and 35 grams of sugar, so be aware of that when you start dumping sugar into your coffee, as well. 13.8% 65.4% 20.8% Protein Total Fat Total Carbohydrate 290 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Learn the good & … Ham & Cheese Scramble. Calorie breakdown: 53% fat, 30% carbs, 17% protein. 18 % 7g Protein. 4.500g. Cholesterol 110mg. The egg and cheese Wake-Up Wrap has only 150 calories and provides 7 grams of satiating protein. 1.00g. Most of those calories come from fat (51%). Is this information inaccurate or incomplete? How does this food fit into your daily goals? Ham, Egg & Cheese Wake-Up Wrap. Allergy Information: a Dunkin Donuts Egg & Cheese Wake-Up Wrap contains egg, milk, soy and wheat. 210 % Daily Values* Total Fat. Total Carbohydrate 14g. Serving Size : 1 wrap: Amount Per Serving. Egg & Cheese Ham, Egg & Cheese Egg & Cheese Veggie Egg White Omelet Power Breakfast Sandwich Wake-Up Wrap ® View nutrition, allergens, & ingredients. 200 % Daily Values* Total Fat. The Best: The Dunkin' Donuts Egg & Cheese on English Muffin has 320 calories, 5 grams of saturated fat, 1 gram of fiber, 14 grams of protein and 820 mg of sodium. Calories in Dunkin' Donuts Ham, Egg & Cheese Wake-Up Wrap Dunkin' Donuts Nutrition > Nutrition Facts. 10.00g. There are 210 calories in 1 wrap of Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap. Protein 8g There are 180 calories in 1 wrap of Dunkin' Donuts DD Smart Egg & Cheese Wake-Up Wrap. Dunkin' Egg & Cheese Wake-Up Wrap. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. 16.1% 51.7% 32.2% Protein Total Fat Total Carbohydrate 180 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 25%. Nutrition Facts. 14.00g. Is the Egg & Cheese Wake-Up Wrap good for you? Egg & Cheese Wake-Up Wrap Dunkin' Donuts 1 wrap 150 calories 13 grams carbs 8 grams fat 7 grams protein 1 grams fiber 40 mg cholesterol 3.5 grams saturated fat 420 mg sodium 1 … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 2,000 calories a day is used for general nutrition advice. If that’s the case, go for the Egg & Cheese breakfast sandwich at Dunkin’. Made to order just for you, for breakfast and beyond! Calories % Daily Value* 15%. 23%. Total Fat 10g. Total Carbohydrate. 17 % 8g Protein. Serving Size. Vitamin D-Calcium … 180. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0.000g. Cholesterol. : Calorie Breakdown: 52% fat, 32% carbs, 16% prot. 290. It is made up of … 480mg. 115mg. 32%. 0%. Most of those calories come from fat (54%). Protein. 2,000 calories a day is used for general nutrition advice. Includes 0g Added Sugars. 53 % 11g Fat. 37%. Make every Dunkin'® run easier by loading value on your DD Card. Other User Submitted Calorie Info Matching: Dunkin Donuts Bacon Egg Cheese Wrap Dunkin Donuts Bacon/egg/cheese Wrap (1 serving) Calories: 190 , Fat: 12g , Carbs: 14g , Protein: 9g Calorie Breakdown Where do the calories in Dunkin' Egg & Cheese Wake-Up Wrap come from? We are working on getting the ingredients for this item. wrap. Protein. How does this food fit into your daily goals? Sodium 1,830g. 32%. Ham, Egg & Cheese Wake-Up Wrap Serving Size: 1 Wrap. 13.00g. 34 % 13g Carbs. Log Food. 150 / 2,000 cal left. Protein 12g. Most of those calories come from fat (51%). 2,000 calories a day is used for general nutrition advice. 17%. 150 / 2,000 cal left. Yup, you can have two! Serving Size. 47 % 8g Fat. The Dunkin’ Egg & Cheese sandwich has 340 calories, 5 grams of fat, 4 grams of sugar, and 14 grams of protein. There are 200 calories in a Ham, Egg & Cheese Wake-Up Wrap from Dunkin Donuts. Get full nutrition facts for other Dunkin' Donuts products and all your other favorite brands. Below are the nutrition facts and Weight Watchers points for Egg & Cheese Wake-Up Wrap from Dunkin Donuts . Calorie Goal 1,850 cal. Burger King Chicken Burger: Is It Healthier? Calorie Goal 1,850 cal. Again, a small snack paired with this menu option may help with … Serving Size : 1 wrap. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Fat 56g. Ham Egg + Cheese Bagel, no bread (180 calories, 13g fat, 3g carbs, 13g protein) Turkey Sausage Sandwich, no muffin (290 calories, 19g fat, 3g carbs, 19g protein) Veggie Egg White Sandwich, no muffin (130 calories, 8g fat, 4g carbs, 1g fiber, 9g protein) Wake up wraps. Below are the nutrition facts and Weight Watchers points for Egg & Cheese Wake-Up Wrap from Dunkin Donuts. Dunkin Donuts Ham, Egg & Cheese Wake-Up Wrap Calories There are 200 calories in a Ham, Egg & Cheese Wake-Up Wrap from Dunkin Donuts. Learn the good & … Where do the calories in Dunkin' Sausage, Egg & Cheese Wake-Up Wrap come from? Serving Size : 1 wrap: Amount Per Serving. Calories. 20%. Calories per serving of Scrambled Egg and Cheese Wrap 104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia)) 91 calories of Scrambled Egg, (1 large) 40 calories of Cheese sauce, Tostitos Salsa Con Queso, (2 tbsp) Nutrition Facts. Amount Per Serving. Comprehensive nutrition resource for Dunkin' Donuts Egg and Cheese Wake-Up Wrap. 26%. Calories % Daily Value* 31%. Dietary Fiber 0g Total Sugars 1g. Amount Per Serving; Calories 170; Calories from Fat 70 % Daily Value; Total Fat 8g 12%; Saturated Fat 3.5g 18%; Trans Fat 0g; Cholesterol 45mg 15%; Sodium 560mg 23%; Total Carbohydrates 14g 5%; Dietary Fiber 1g 4%; Sugars 1g; Protein 10g * Percent Daily Values are based on a 2000 calorie diet. wrap. There are 180 calories in 1 wrap of Dunkin' Donuts Egg & Cheese Wake-Up Wrap. Dietary Fiber. 150 Cal. Daily Goals. Personalized health review for Dunkin Donuts Egg & Cheese Wake-Up Wrap: 180 calories, nutrition grade (B minus), problematic ingredients, and more. Calories % Daily Value* 15%. Serving Size. Other User Submitted Calorie Info Matching: Dunkin Donuts Wake Up Wrap Dunkin' Donuts - Wake-Up Wrap (egg & Cheese) (1 serving) Calories: 170 , Fat: 10g , Carbs: 14g , Protein: 7g Get 2 Egg And Cheese Wake-Up Wraps For $2 At Dunkin' Donuts For a limited time, Dunkin’ Donuts is offering two Egg and Cheese Wake-up Wrap sandwiches for $2 at participating locations Additionally, the brand is also pouring medium hot or iced lattes for $2 each from 2 p.m. to 6 p.m. daily. Dish Pizza Nutrition, Arby's King's Hawaiian Roast Beef Nutrition, Dunkin Donuts Sweet Black Pepper Bacon Breakfast Sandwich. Protein 7g. 14%. Dunkin Donuts Ham, Egg & Cheese Wake-Up Wrap Nutrition Facts Sodium 650mg. 2,000 calories a … "We need enough calories in the morning, and the 180 calories in one of these Egg & Cheese Wake-Up Wraps is not enough to keep most people full without wanting to go back for a doughnut an hour later," says Stalte. 5%. Sodium. 11 / 67g left. The breakfast sandwiches are offered on an English … Other User Submitted Calorie Info Matching: Dunkin Donuts Wake Up Wrap Dunkin' Donuts - Wake-Up Wrap (egg & Cheese) (1 serving) Calories: 170 , Fat: 10g , Carbs: 14g , Protein: 7g wrap. Total Carbohydrate. There are 200 calories in 1 wrap of Dunkin' Donuts Ham, Egg & Cheese Wake-Up Wrap. Veggie Egg White Omelet (Flatbread) – 290 Calories and #1 Pick for a Healthy Breakfast. 105 / 300g left. Sausage, Egg and Cheese Breakfast Sandwich. Dunkin Donuts Egg & Cheese Wake-Up Wrap Calories There are 180 calories in a Egg & Cheese Wake-Up Wrap from Dunkin Donuts. Nutrition Facts. Egg & Cheese Wake-Up Wrap Serving Size: 1 Wrap. Sometimes you just want a good-old English muffin, a whole egg, and cheese. Other User Submitted Calorie Info Matching: Dunkin Donuts Bacon Egg Cheese Wrap Dunkin Donuts Bacon/egg/cheese Wrap (1 serving) Calories: 190 , Fat: 12g , Carbs: 14g , Protein: 9g Serving Size: Wrap . Healthiest: French Cruller. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. There are 180 calories in 1 Wrap of Dunkin' Donuts Egg & Cheese Wake Up Wrap. *All percent daily value figures are based on a 2,000 calorie diet. 180. Total Fat 10g. 11.00g. Amount Per Serving; Calories 150; Calories from Fat 70 % Daily Value; Total Fat 8g 12%; Saturated Fat 3.5g 18%; Trans Fat 0g; Cholesterol 40mg 13%; Sodium 420mg 18%; Total Carbohydrates 13g 4%; Dietary Fiber 1g 4%; Sugars 1g; Protein 7g * Percent Daily Values are based on a 2000 calorie diet. Find calories, carbs, and nutritional contents for dunkin donuts-bacon-egg-and-cheese-on-a-coissant and over 2,000,000 other foods at MyFitnessPal.com. Percentages are based on a diet of 2000 calories … 21%. 5.000g. Egg & Cheese Wake-Up Wrap Serving Size: 1 Wrap. Saturated Fat. Veggie … 20% Saturated Fat 4g Trans Fat 0g. Daily Goals. 11.00g. Does the Egg & Cheese Wake-Up Wrap taste good? Serving Size : 1 wrap. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 30 % 14g Carbs. 470 / 2,300g left. Personalized health review for Dunkin Donuts Egg White Veggie Wake-Up Wrap: 190 calories, nutrition grade (B minus), problematic ingredients, and … Nutrition Facts. Total Fat 20g. 5%. Most of those calories come from fat (54%). Log Food. 38%. "This simple wrap offers some heart-healthy fats thanks to the full egg and a good amount of protein. ( DV ) tells you how much a nutrient in a Serving of food contributes to a daily diet are! All your other favorite brands you just want a good-old English muffin, a small paired. Here are all the seven Dunkin ’ Donuts Wake-Up Wraps, ranked from unhealthiest to healthiest Serving. 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